Individual & Couples Therapy
In-person and virtual mental health support for anyone located in Wisconsin.
As a therapist, I believe in empowering people by meeting them where they are and holding space for them during our sessions. You are the expert in your own life and I approach therapy as a collaborative experience. This includes providing a trauma-informed and identity-affirming environment where people can show up unapologetically themselves.
Specialties & treatment options
I offer a variety of therapy options, including:
Perinatal mental health (fertility, pregnancy, postpartum, birth trauma, loss)
LGBTQIA+ affirming care
Neurodivergence (ADHD and Autism)
Relationship work (couples therapy, ENM/polyamory, family planning)
I utilize a variety of approaches in my work, such as DBT, CBT, IFS/parts work, Polyvagal theory, Gottman Method, Imago Relationship Therapy, and attachment-based work, depending on your goals for therapy!
All of my work is trauma-informed, anti-racist, and guided by a respect for each person’s lived experience.
Individual Therapy
In individual sessions, I enjoy supporting clients experiencing perinatal mood and anxiety disorders, navigating parenthood, sex or relationship concerns, neurodivergence, anxiety, and those wanting to explore their queer and/or trans identity.
Intake session: $165
Follow-up sessions: $140
Couples Therapy
In couples sessions, we will focus on developing effective communication strategies, conflict resolution skills, emotional regulation, and secure attachment. I have experience with LGBTQ+ couples and am ENM/poly-affirming.
Intake session: $165
Follow-up sessions: $140
Insurances Accepted (Individual Therapy Only):
Aetna
The Alliance
Dean
Quartz Medicaid
Dean Medicaid
I also accept credit, debit, cash, and FSA & HSA and offer superbills to provide to insurance for out-of-network coverage if desired. Sessions are 50-53 minutes long and can be in-person or virtually. I have immediate availability for new clients.
If you are paying for therapy out of pocket, you have the right to receive a Good Faith Estimate explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency session, including therapy. You can ask your therapist for a Good Faith Estimate before you schedule a session.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Learn more about a Good Faith Estimate here.
“No one told me this”: A Postpartum Anxiety Therapy Group
This 6-week virtual therapy group supports moms & birthing parents with finding ways to better understand and heal from postpartum anxiety. Using CBT techniques, group members will explore their emotions, find support, learn to change unhelpful thoughts, and practice effective coping strategies. This is a nonjudgemental, safe, affirming space for any parent needing support. Babies are welcome!
Group topics:
Week 1: Being a New Parent
Week 2: Helping with Unhelpful Thoughts
Week 3: Taking Care of Ourselves While Taking Care of a Baby
Week 4: Coping with Anxiety
Week 5: Communicating our Needs (and our Boundaries)
Week 6: Supporting our Future Selves
We meet every Wednesday from 12:30-1:30pm and runs from September 16th to October 21st. Available virtually to anyone in Wisconsin. Cost per session: $20
Endorsements
“Victoria is a wonderful and skilled therapist! I highly recommend her, especially if you’re a new parent needing support of if you’re seeking couples therapy.” - Megan Horvath, APSW
“I highly recommend Victoria for individuals, couples, & parents looking for a therapist who blends warmth with practical, effective support. She creates a space where partners can communicate more openly and parents can feel grounded & confident.“ - Lexi Bonilla, LCSW
“Victoria is a compassionate and caring therapist to all of her clients. Her areas of focus include perinatal mental health, LGBTQ+ affirming care, and anxiety. Victoria truly is a positive person to be around and works with clients toward self-discovery.“ - Alizah Qadri, LSW
“Victoria’s expertise really shines, she is so sweet and excels at relational work” - Clare Schommer, APSW
