Individual & Couples Therapy

In-person and telehealth therapy services for individuals & couples located in Wisconsin.

I have a passion for empowering individuals by meeting them where they are and holding space for them during our sessions. This includes providing a trauma-informed and identity-affirming environment within the therapeutic space. I have a relatively eclectic approach, mainly drawing from motivational interviewing, CBT, DBT, Polyvagal Theory, and IFS. With couples, I utilize Imago Therapy, Gottman Method, and Attachment Therapy.

I provide a free consultation to answer any questions your may have and to see if it feels like a good fit!

Living room with a large potted fiddle leaf fig tree, a grey sofa with a black and white patterned pillow, a yellow couch with decorative pillows, and a silver MacBook on the yellow couch.

Individual Therapy

I specialize in supporting clients experiencing perinatal mood &anxiety disorders, sex & relationship concerns, ADHD & autism, generalized anxiety disorders, depression, and those wanting to explore identity (LGBTQIA+ affirming).

Intake session: $150

Follow-up sessions: $125

Sliding scale options are available

Two people forming a heart shape with their hands.

Couples Therapy

In couples sessions, we will focus on developing effective communication strategies, conflict resolution skills, and developing secure attachment. I have a strong interest in supporting new & expecting parents on their fertility & perinatal journeys!

Intake session: $150

Follow-up sessions: $125

Sliding scale options are available

I accept credit, debit, cash, and FSA & HSA. I also offer superbills to provide to insurance for out-of-network coverage. Sessions are 50 minutes long and can be in-person or telehealth. I have immediate availability for new clients and offer sliding scale options with a “pay what you can model.”

In compliance with the No Surprises Act, I provide a Good Faith Estimate (GFE) for those not using insurance to cover the cost of services.

I believe in creating an open & welcoming therapeutic environment where all individuals feel safe to be themselves.