Individual & Couples Therapy
In-person and telehealth therapy services for individuals & couples located in Wisconsin.
I have a passion for empowering individuals by meeting them where they are and holding space for them during our sessions. This includes providing a trauma-informed and identity-affirming environment within the therapeutic space. I have a relatively eclectic approach, mainly drawing from motivational interviewing, CBT, DBT, Polyvagal Theory, and IFS. With couples, I utilize Imago Therapy, Gottman Method, and Attachment Therapy.
I provide a free consultation to answer any questions your may have and to see if it feels like a good fit!
Individual Therapy
I specialize in supporting clients experiencing perinatal mood &anxiety disorders, sex & relationship concerns, ADHD & autism, generalized anxiety disorders, depression, and those wanting to explore identity (LGBTQIA+ affirming).
Intake session: $150
Follow-up sessions: $125
Couples Therapy
In couples sessions, we will focus on developing effective communication strategies, conflict resolution skills, and developing secure attachment. I have a strong interest in supporting new & expecting parents on their fertility & perinatal journeys!
Intake session: $175
Follow-up sessions: $150
I accept credit, debit, cash, and FSA & HSA. I also offer superbills to provide to insurance for out-of-network coverage. Sessions are 50 minutes long and can be in-person or telehealth. I have immediate availability for new clients.
